Get the App

YouTube · Instagram · TikTok · Recipes

Turn a fitness
video into your
next workout.

Paste a link. LiftLink pulls out the exercises, sets, and reps — plus nutrition data — in seconds.

Download on the App Store Get it on Google Play
  • Free
    To start
  • 3
    Platforms
  • Seconds
    Extract time
The LiftLink home screen, showing today's workout and a daily streak.

Supported platforms

Works with YouTube Full video analysis Instagram Caption extraction TikTok Caption extraction
Features

Everything you need
to train with purpose.

Smart Dashboard screen with a daily greeting, streak counter and today's workout.
01

Smart Dashboard

Your daily greeting, streak, motivational quote, and today's workout — all in one clean view.

Recipe Details screen with macro rings and a nutrition score.
02

Recipe Details

Nutrition breakdown with macro rings, nutrition score, and ingredient attribution.

Grocery List screen with items grouped by macronutrient.
03

Grocery List

Auto-generated lists organized by macronutrient groups — check off items as you shop.

Fitness Progress screen showing personal records and training volume.
04

Fitness Progress

Personal records, most-used lifts, and training volume — tracked automatically.

Nutrition Progress screen with macro averages and weight logging.
05

Nutrition Progress

Recipe macro averages, weight logging, and your favorite meals — visualized clearly.

Profile screen showing streaks, total volume, PRs and saved recipes.
06

Your Profile

Streaks, total volume, PRs, and saved recipes — your fitness journey at a glance.

Active Workout screen with set logging and a rest timer.
07

Active Workouts

Follow-along sessions with superset tracking, set logging, and rest timers built in.

Weekly Planner screen with workouts and meals scheduled across the week.
08

Weekly Planner

Schedule workouts and meals across the week, with bookmarks ready to drop in.

Strength Analytics screen with per-lift volume trends and PR tracking.
09

Strength Analytics

Per-lift volume trends, PR tracking, and percentage gains across the exercises you log.

Exercise Library screen with video guidance and form cues.
10

Exercise Library

Video guidance, technique notes, and form cues for every movement in the library.

How it works

Three steps, zero effort.

  1. 01

    Paste a link

    Copy a fitness video URL from YouTube, Instagram, or TikTok.

  2. 02

    LiftLink extracts it

    Exercises, sets, and reps are pulled out and structured automatically.

  3. 03

    Train with your plan

    Get a clean, trackable workout ready to follow right away.

Ready to level up
your training?

Download LiftLink and start turning the fitness content you watch into workouts you actually do.

Download on the App Store Get it on Google Play